Fresh Fruit Recipe

Looking for an easy Fresh Fruit recipe? Learn how to make Fresh Fruit using healthy ingredients.


Submitted by sixone

Makes 1 serving



Slice the strawberry Cut pineapple slices into chucks

Recipe Ingredients for Fresh Fruit

3 slices Pineapple
1 medium (1-1/4" dia) Strawberries
12 50 berries Blueberries

Recipe Directions for Fresh Fruit

No sugar needed. Great with yogurt or granola.
Categories

Breakfast, Brunch, Dessert, Side Dish, Snacks

Nutrition Facts
Serving Size 196.8g
Amount Per Serving
Calories
103
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
0mg
0%
Potassium
31mg
1%
Total Carbohydrates
27.4g
9%
Dietary Fiber
2.1g
8%
Sugars
21.8g
Protein
1.7g
Vitamin A 0% Vitamin C 52%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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