Fresh Cucumber Dip Recipe

Looking for an easy Fresh Cucumber Dip recipe? Learn how to make Fresh Cucumber Dip using healthy ingredients.


Submitted by jwashko

Makes 8 servings



great fresh dip, served best when chilled

Recipe Ingredients for Fresh Cucumber Dip

4 oz Oikos Organic Greek Yogurt
4 oz Cream Cheese Light
1 large (8-1/4" long) Cucumber, Peeled
0.5 tbsp Lemon Juice, Canned Or Bottled
0.5 tbsp Dill Weed, Dried

Recipe Directions for Fresh Cucumber Dip

  1. blend all ingredients together except chopped cucumber.

  2. place mixture into serving bowl and add cucumbers.

  3. mix until combined well.

  4. refridgerate over night

  5. serve with crackers

Categories

Snacks

Nutrition Facts
Serving Size 64.5g
Amount Per Serving
Calories
40
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
74mg
3%
Potassium
77mg
2%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.3g
1%
Sugars
2.0g
Protein
3.0g
Vitamin A 4% Vitamin C 2%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • High in calcium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sugar
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