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Fresh Berry Medley Recipe

Looking for an easy Fresh Berry Medley recipe? Learn how to make Fresh Berry Medley using healthy ingredients.


Submitted by pammiering

Makes 4 servings



Strawberries, blueberries,raspberries and blackberries

Recipe Ingredients for Fresh Berry Medley

1/2 cup fresh strawberries, sliced
1/2 cup fresh blueberries
1/2 cup fresh raspberries
1/2 cup fresh blackberries

Recipe Directions for Fresh Berry Medley

Wash berries and drain well. Combine all fruits in bowl and gently mix. Refrigerate until served.
Categories

Side Dish

Nutrition Facts
Serving Size 69.5g
Amount Per Serving
Calories
32
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
94mg
3%
Total Carbohydrates
7.6g
3%
Dietary Fiber
2.8g
11%
Sugars
4.3g
Protein
0.7g
Vitamin A 1% Vitamin C 34%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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