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Fresh Autumn Chutney Recipe

Looking for an easy Fresh Autumn Chutney recipe? Learn how to make Fresh Autumn Chutney using healthy ingredients.


Submitted by sakimoon

Makes 8 servings



Chutney for meats. Use as a relish on cooked pork, chicken

Recipe Ingredients for Fresh Autumn Chutney

1 Apple Apples
1 oz Pears
1 tsp Ginger Root
1 tsp Cinnamon, Ground
1/4 cup Cranberries Dried Fruit

Recipe Directions for Fresh Autumn Chutney

Chop apple, pear & cook with small amount water (to keep from sticking) add ginger, cinnamon, cranberries, cook till soften (not mush). Add stevia to taste (1/4 tsp.)
Categories

Side Dish

Nutrition Facts
Serving Size 28.1g
Amount Per Serving
Calories
28
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
2mg
0%
Total Carbohydrates
6.9g
2%
Dietary Fiber
0.6g
2%
Sugars
3.9g
Protein
0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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