Fresh Asparagus and Strawberry Salad Recipe

Looking for an easy Fresh asparagus and strawberry salad recipe? Learn how to make Fresh asparagus and strawberry salad using healthy ingredients.


Submitted by msspeech

Makes 4 servings



Fresh and delicious, this salad is easy, but a bit out of the ordinary.

Recipe Ingredients for Fresh asparagus and strawberry salad

1/4 cup lemon juice
2 tablespoons oil
2 tablespoons honey
2 cups fresh asparagus, cut up
2 cups strawberries, sliced

Recipe Directions for Fresh asparagus and strawberry salad

  1. In a jar with a tight lid, combine lemon juice, honey, and oil. Shake.

  2. Partially cook asparagus in rapidly boiling water for 3-5 minutes or until crisp-tender. Rinse with cold water.

  3. Arrange asparagus and strawberries on 4 individual salad plates. Drizzle with dressing.

Categories

Salads

Nutrition Facts
Serving Size 171.6g
Amount Per Serving
Calories
132
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
270mg
8%
Total Carbohydrates
18.0g
6%
Dietary Fiber
2.9g
12%
Sugars
13.6g
Protein
2.0g
Vitamin A 10% Vitamin C 89%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement