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Fresco Soft Taco Recipe

Looking for an easy Fresco Soft Taco recipe? Learn how to make Fresco Soft Taco using healthy ingredients.


Submitted by cspanji

Makes 1 serving



soft shell taco w/grilled chicken

Recipe Ingredients for Fresco Soft Taco

1 tortilla
3 oz grilled chicken breast
1 lettuce leaf
1 slice tomato

Recipe Directions for Fresco Soft Taco

soft shell taco w/grilled chicken
Categories

Main Dish

Nutrition Facts
Serving Size 129.0g
Amount Per Serving
Calories
196
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
75mg
3%
Potassium
305mg
9%
Total Carbohydrates
11.4g
4%
Dietary Fiber
1.7g
7%
Sugars
0.7g
Protein
27.9g
Vitamin A 3% Vitamin C 3%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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