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Frenchs Onion Baked Drumsticks Recipe

Looking for an easy Frenchs Onion Baked Drumsticks recipe? Learn how to make Frenchs Onion Baked Drumsticks using healthy ingredients.


Submitted by lmellinwood2

Makes 6 servings



Remember you are NOT eating all of that flour, egg, and Frenchs Fried Onions, so the Calories are actually listed at the end of the directions

Recipe Ingredients for Frenchs Onion Baked Drumsticks

24 oz Chicken, Drumstick
6 oz French Fried Onions
1/4 cup All Purpose Flour
2 medium Egg, Whole

Recipe Directions for Frenchs Onion Baked Drumsticks

  1. HEAT oven to 375F. Place French Fried Onions into plastic bag. Crush with hands or rolling pin. Transfer to pie plate or waxed paper.

  2. COAT drumsticks with flour; shake off excess. Dip drumsticks into beaten eggs, then coat in crushed onions.

  3. PLACE drumsticks on baking sheet. Bake 45 min. or until no longer pink near bone.

  4. Nutritional Analysis Per Serving: 360 Calories, 19 g Fat, 8 g Saturated Fat, 0 g Trans Fat, 131 mg Cholesterol, 32 g Protein, 13 g Carbohydrates, 1 g Dietary Fiber, 225 mg Sodium.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 161.6g
Amount Per Serving
Calories
464
Calories from Fat
253
% Daily Value*
Total Fat
28.1g
43%
Saturated Fat
9.9g
50%
Trans Fat
0.0g
Cholesterol
165mg
55%
Sodium
362mg
15%
Potassium
279mg
8%
Total Carbohydrates
15.9g
5%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
33.0g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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