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Frenchonion/Rice Casserole Recipe

Looking for an easy frenchonion/rice casserole recipe? Learn how to make frenchonion/rice casserole using healthy ingredients.


Submitted by djackson630

Makes 6 servings



brown rice, french onion soup, ground beef, cream of mushroom soup

Recipe Ingredients for frenchonion/rice casserole

1.5 cup French Onion Soup
1.5 cup Cream of Mushroom Soup
5 serving ( 3 oz ) Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles
1/2 cup dry Brown Rice

Recipe Directions for frenchonion/rice casserole

mix ingredient together baked at 350 for an hour
Categories

Main Dish

Nutrition Facts
Serving Size 1224.0g
Amount Per Serving
Calories
1740
Calories from Fat
880
% Daily Value*
Total Fat
97.8g
150%
Saturated Fat
35.5g
178%
Trans Fat
0.0g
Cholesterol
408mg
136%
Sodium
5707mg
238%
Potassium
1615mg
46%
Total Carbohydrates
79.0g
26%
Dietary Fiber
11.0g
44%
Sugars
15.0g
Protein
126.8g
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 68%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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