Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

French Toast W/ Warm Banana Topping Recipe

Looking for an easy French toast w/ Warm Banana Topping recipe? Learn how to make French toast w/ Warm Banana Topping using healthy ingredients.


Submitted by saeraph

Makes 4 servings



Healthier alternative to french toast with whole eggs and maple syrup, but still delicious! Try other flavours of yogurt for variety.

Recipe Ingredients for French toast w/ Warm Banana Topping

4 slices whole grain bread
1/2 cup 2% milk or skim milk
4 egg whites
1 banana
1 tablespoon brown sugar
1 teaspoon cinnamon
1/2 teaspoon vanilla extract
1/2 cup low-fat yogurt, vanilla

Recipe Directions for French toast w/ Warm Banana Topping

  1. Mix the milk and egg whites and dip the bread into the mixture. Sprinkle cinnamon on bread before placing in pan. Cook in a nonstick pan on medium (you can use a coating spray on the pan). Cook each side till brown.

  2. Take the whole banana still in its skin and massage it until it is mushed up inside the skin. Now peel and put the mash into the hot pan, add vanilla flavouring and brown sugar, heat till warm.

  3. Top toast with the banana topping and a tablespoon or so of the vanilla yogurt.

Categories

Breakfast, Brunch, Main Dish

Nutrition Facts
Serving Size 155.0g
Amount Per Serving
Calories
153
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
235mg
10%
Potassium
283mg
8%
Total Carbohydrates
25.8g
9%
Dietary Fiber
3.1g
12%
Sugars
11.8g
Protein
9.6g
Vitamin A 2% Vitamin C 5%
Calcium 10% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement