French Toast Recipe

Looking for an easy French Toast recipe? Learn how to make French Toast using healthy ingredients.


Submitted by karencmar

Makes 12 servings



mix eggs and milk, add cinnamon to taste and other spices.

Recipe Ingredients for French Toast

12 slice Nature's Own 100% Whole Wheat
4 large Egg, White
8 large Egg, Whole

Recipe Directions for French Toast

dip bread and fry on lightly sprayed pan
Categories

Breakfast

Nutrition Facts
Serving Size 70.3g
Amount Per Serving
Calories
107
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
141mg
47%
Sodium
175mg
7%
Potassium
60mg
2%
Total Carbohydrates
10.5g
4%
Dietary Fiber
2.0g
8%
Sugars
1.5g
Protein
9.4g
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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