French Toast Recipe

Looking for an easy French Toast recipe? Learn how to make French Toast using healthy ingredients.


Submitted by krcomer

Makes 1 serving



french toast made with fat free milk

Recipe Ingredients for French Toast

2 slice Country Bread
1 large Egg, Whole
1 tbsp Cinnamon, Ground
2 oz Milk Fat Free

Recipe Directions for French Toast

  1. Mix together milk, egg, and cinnamon.

  2. Whisk ingredients until homogenous.

  3. Dip bread into mixture.

  4. Prepare on heated pan sprayed with pam until golden brown on each side

Categories

Breakfast

Nutrition Facts
Serving Size 198.5g
Amount Per Serving
Calories
350
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
213mg
71%
Sodium
541mg
23%
Potassium
96mg
3%
Total Carbohydrates
53.0g
18%
Dietary Fiber
5.7g
23%
Sugars
11.4g
Protein
16.9g
Vitamin A 8% Vitamin C 0%
Calcium 34% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in manganese
  •   Bad points
  • High in cholesterol
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