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French Toast Recipe

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Looking for an easy French Toast recipe? Learn how to make French Toast using healthy ingredients.


Submitted by lcyberlina

Makes 5 servings



Delicious. add sugar free preserves instead of syrup for a low calorie low sugar breakfast

Recipe Ingredients for French Toast

5 serving Soft Wheat Bread Light Style (1 slice)
2 extra large Egg, Whole
1/4 cup Whole Milk
1 tsp Cinnamon, Ground
1 tbsp Butter

Recipe Directions for French Toast

  1. Whisk eggs, cinnamon and milk together on a small bowl.

  2. Melt about a quarter tablespoon on a skillet over medium heat.

  3. Deep the first slice of bread in the bowl and shake the excess. Place slice on skillet and brown on each side until golden and egg is not runny.

  4. Repeat these two last steps for each slice.

  5. Serve with strawberry sugar free preserves.

Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 54.3g
Amount Per Serving
Calories
103
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
141mg
6%
Potassium
49mg
1%
Total Carbohydrates
9.1g
3%
Dietary Fiber
1.2g
5%
Sugars
1.8g
Protein
6.0g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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