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French Toast Recipe

Looking for an easy French Toast recipe? Learn how to make French Toast using healthy ingredients.


Submitted by claughton

Makes 1 serving



http://www.marthastewart.com/portal/site/mslo/menuitem.fc77a0dbc44dd1611e3bf410b5900aa0/?vgnextoid=4addad948aa0f010VgnVCM1000003d370a0aRCRD&autonomy_kw=French%20Toast

Recipe Ingredients for French Toast

3 slices of Bread - Farmhouse Loaf
1/2 cup 2% milk
1 egg
3 tbsp maple syrup

Recipe Directions for French Toast

  1. In a large shallow bowl, whisk together milk, egg, sugar, cinnamon, and a pinch of salt.

  2. Dip bread, one slice at a time, into egg mixture, pressing down so bread absorbs liquid. In a large nonstick skillet, melt butter over medium heat. Place all 4 slices in skillet; cook 2 minutes per side or until golden brown.

  3. Meanwhile, cut banana crosswise into 1/4-inch-thick rounds. Divide bread between two plates; top with banana and syrup. Serve.

Categories

Breakfast

Nutrition Facts
Serving Size 257.0g
Amount Per Serving
Calories
462
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
223mg
74%
Sodium
384mg
16%
Potassium
590mg
17%
Total Carbohydrates
66.9g
22%
Dietary Fiber
0.6g
2%
Sugars
49.8g
Protein
16.1g
Vitamin A 10% Vitamin C 4%
Calcium 43% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  •   Bad points
  • High in cholesterol
  • Very high in sugar
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