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French Toast Recipe

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Looking for an easy French Toast recipe? Learn how to make French Toast using healthy ingredients.


Submitted by staceysheila

Makes 2 servings



For creamiest FT, let bread soak in fridge overnight

Recipe Ingredients for French Toast

4 oz. bread, sliced baguette
2 large eggs
1/2 c 1% milk
1 T agave syrup

Recipe Directions for French Toast

  1. Mix eggs with milk and agave syrup.

  2. Place bread in mixture overnight.

  3. In morning, heat fryingpan over medium, and add butter.

  4. Fry until golden on both sides.

Categories

Breakfast

Nutrition Facts
Serving Size 177.7g
Amount Per Serving
Calories
280
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
215mg
72%
Sodium
490mg
20%
Potassium
221mg
6%
Total Carbohydrates
40.5g
13%
Dietary Fiber
1.4g
6%
Sugars
6.0g
Protein
12.7g
Vitamin A 7% Vitamin C 0%
Calcium 19% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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