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French Toast Recipe

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Looking for an easy French Toast recipe? Learn how to make French Toast using healthy ingredients.


Submitted by hechtrov

Makes 32 servings



dip for french bread. Don't forget to add calories for the bread you use

Recipe Ingredients for French Toast

3 cups skim milk
6 medium eggs

Recipe Directions for French Toast

mix eggs and milk. sprinkle on some cinnamon and fry in pan sprayed with PAM
Categories

Breakfast

Nutrition Facts
Serving Size 31.2g
Amount Per Serving
Calories
20
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
21mg
1%
Potassium
47mg
1%
Total Carbohydrates
1.2g
0%
Sugars
1.2g
Protein
1.8g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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