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French Toast Recipe

Looking for an easy French Toast recipe? Learn how to make French Toast using healthy ingredients.


Submitted by anieman

Makes 4 servings



Easy to make breakfast for the weekend.

Recipe Ingredients for French Toast

2 eggs, beaten
1 cup milk
4 slices white bread, thick sliced
4 tablespoons syrup, sugar free

Recipe Directions for French Toast

Beat eggs and milk together with a wire wisk. Dip the bread slices in the batter. Brown on a teflon coated grill until golden brown. Top with sugar-free syrup.
Categories

Breakfast, Quick

Nutrition Facts
Serving Size 112.0g
Amount Per Serving
Calories
139
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
123mg
5%
Potassium
165mg
5%
Total Carbohydrates
20.9g
7%
Dietary Fiber
0.2g
1%
Sugars
15.5g
Protein
5.4g
Vitamin A 4% Vitamin C 0%
Calcium 11% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Very high in sugar
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