French Toast Recipe

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Looking for an easy French toast recipe? Learn how to make French toast using healthy ingredients.


Submitted by michelle_s

Makes 1 serving



use ingridigents to make french toast

Recipe Ingredients for French toast

2 slices Bread, Reduced-calorie, Wheat
1/2 egg
2 tablespoons non fat milk

Recipe Directions for French toast

use ingridigents to make french toast
Categories

Breakfast

Nutrition Facts
Serving Size 70.0g
Amount Per Serving
Calories
91
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
170mg
7%
Potassium
47mg
1%
Total Carbohydrates
10.8g
4%
Dietary Fiber
0.4g
2%
Sugars
2.5g
Protein
5.3g
Vitamin A 3% Vitamin C 0%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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