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French Toast Recipe

Looking for an easy French Toast recipe? Learn how to make French Toast using healthy ingredients.


Submitted by brity235

Makes 8 servings



substitute different kinds of bread. stale bread works best.

Recipe Ingredients for French Toast

2/3 cups 1% milk
4 large eggs
42 g agave nectar
1/2 tbsp rum
1 tsp vanilla extract
1/4 tsp salt
8 slices reduced calorie wheat bread

Recipe Directions for French Toast

  1. Whisk all ingredients but bread

  2. One at a time, soak both sides of bread in mixture

  3. Brown bread on each side in a hot, well-buttered skillet

Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 75.2g
Amount Per Serving
Calories
108
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
235mg
10%
Potassium
93mg
3%
Total Carbohydrates
15.3g
5%
Dietary Fiber
3.0g
12%
Sugars
5.8g
Protein
5.9g
Vitamin A 3% Vitamin C 0%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sugar
  • Contains alcohol
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