French Toast Recipe

Looking for an easy french toast recipe? Learn how to make french toast using healthy ingredients.


Submitted by brooke111508

Makes 1 serving



toast soaked in eggs with a dash of vanilla and cinnimin for flavor

Recipe Ingredients for french toast

2 slices oroweat 100% whole wheat bread
2 eggs
1 teaspoon vanilla extract
2 teaspoons 2% milk

Recipe Directions for french toast

scrammble the eggs in a bowl bigg enough for a peace of bread to lay flat, srammble in the milk and vanilla and add the bread one piece at a time to soak up the egg mixture, add to the pan and sprinkle a little ground cinnimin ontop and eat when throughly cooked
Categories

Breakfast

Nutrition Facts
Serving Size 178.4g
Amount Per Serving
Calories
343
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
373mg
124%
Sodium
548mg
23%
Potassium
139mg
4%
Total Carbohydrates
39.7g
13%
Dietary Fiber
6.0g
24%
Sugars
9.7g
Protein
19.4g
Vitamin A 9% Vitamin C 0%
Calcium 18% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Contains alcohol
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