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French Toast Recipe

Looking for an easy French Toast recipe? Learn how to make French Toast using healthy ingredients.


Submitted by shastm1

Makes 8 servings



made with Pigs fly oat honey bread

Recipe Ingredients for French Toast

8 slices wheat bread
1/2 tsp cinnamon
1 cup skim milk
1 cup egg beaters
1 tbsp sugar
1 tsp vanilla

Recipe Directions for French Toast

  1. dip bread in mixture

  2. grill on pan

Categories

Breakfast

Nutrition Facts
Serving Size 92.2g
Amount Per Serving
Calories
114
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.2g
Cholesterol
1mg
0%
Sodium
201mg
8%
Potassium
222mg
6%
Total Carbohydrates
15.0g
5%
Dietary Fiber
2.0g
8%
Sugars
5.0g
Protein
8.4g
Vitamin A 4% Vitamin C 0%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in manganese
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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