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French Toast Recipe

Looking for an easy French Toast recipe? Learn how to make French Toast using healthy ingredients.


Submitted by carnay

Makes 6 servings



A healthier way to make french toast.

Recipe Ingredients for French Toast

2 eggs
1/2 cup skim milk
1/4 tsp salt
6 slices bread

Recipe Directions for French Toast

  1. Beat the eggs, milk, and salt in a bowl.

  2. Cut the bread slices in half.

  3. Heat a lightly greased skillet or griddle.

  4. Pick up bread with a fork and dip both sides in the egg.

  5. Place the bread on the skillet/griddle and brown on both sides.

Categories

Breakfast

Nutrition Facts
Serving Size 61.3g
Amount Per Serving
Calories
78
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
241mg
10%
Potassium
51mg
1%
Total Carbohydrates
11.1g
4%
Dietary Fiber
2.0g
8%
Sugars
2.2g
Protein
6.5g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in niacin
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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