French Toast Recipe

Looking for an easy french toast recipe? Learn how to make french toast using healthy ingredients.


Submitted by tyneh

Makes 1 serving



great tasting and not bad in calories

Recipe Ingredients for french toast

1 large egg
4 slices of white bread
1 tsp cinnamon
1 tsp vanilla

Recipe Directions for french toast

beat egg, add cinnamon and vanilla, dip bread slices to coat both sides
Categories

Main Dish

Nutrition Facts
Serving Size 92.5g
Amount Per Serving
Calories
185
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
212mg
71%
Sodium
316mg
13%
Potassium
119mg
3%
Total Carbohydrates
20.9g
7%
Dietary Fiber
2.0g
8%
Sugars
2.5g
Protein
9.1g
Vitamin A 5% Vitamin C 0%
Calcium 10% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Contains alcohol
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