French Toast Recipe

Looking for an easy French Toast recipe? Learn how to make French Toast using healthy ingredients.


Submitted by jessvogt

Makes 8 servings



french toast with whole grain bread and skim milk

Recipe Ingredients for French Toast

5 eggs
1 cup skim milk
1 t cinnamon
8 serving Whole Grain 15 Grain Bread
2 T canola oil

Recipe Directions for French Toast

  1. Whisk together eggs and milk. Add cinnamon.

  2. Soak bread in mixture and cook slices on griddle greased with canola oil.

Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 104.9g
Amount Per Serving
Calories
201
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
231mg
10%
Potassium
86mg
2%
Total Carbohydrates
22.0g
7%
Dietary Fiber
3.2g
13%
Sugars
4.8g
Protein
8.5g
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in cholesterol
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