French Toast Recipe

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Looking for an easy French Toast recipe? Learn how to make French Toast using healthy ingredients.


Submitted by nataliia

Makes 1 serving



French Toast made with SF whole wheat bread

Recipe Ingredients for French Toast

2 slices
1 eggs
1/2 tbsp
1/2 tbsp

Recipe Directions for French Toast

  1. Melt butter in frying pan

  2. Scramble egg with cinnamon

  3. Dip bread in egg mixture

  4. Cook until golden brown

Categories

Breakfast

Nutrition Facts
Serving Size 104.4g
Amount Per Serving
Calories
211
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
337mg
14%
Potassium
74mg
2%
Total Carbohydrates
25.0g
8%
Dietary Fiber
5.8g
23%
Sugars
0.4g
Protein
11.6g
Vitamin A 9% Vitamin C 0%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in dietary fiber
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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