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French Toast Recipe

Looking for an easy french toast recipe? Learn how to make french toast using healthy ingredients.


Submitted by redwinejames

Makes 1 serving



one egg and milk, two peices of bread. very little powdered sugar. minimal syrup

Recipe Ingredients for french toast

2 slice Sandwich Bread
1 eggs Egg, Scrambled
40 grams Whole Milk
15 grams Powdered Sugar
30 grams Original

Recipe Directions for french toast

don't overdue on the sweet elements
Categories

Breakfast

Nutrition Facts
Serving Size 188.0g
Amount Per Serving
Calories
430
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
206mg
69%
Sodium
486mg
20%
Potassium
136mg
4%
Total Carbohydrates
72.0g
24%
Dietary Fiber
1.0g
4%
Sugars
37.3g
Protein
11.8g
Vitamin A 7% Vitamin C 3%
Calcium 28% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • High in cholesterol
  • Very high in sugar
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