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French Toast Pancakes Recipe

Looking for an easy French Toast Pancakes recipe? Learn how to make French Toast Pancakes using healthy ingredients.


Submitted by eboslet17

Makes 1 serving



French Toast Pancakes from Kiss My Broccoli

Recipe Ingredients for French Toast Pancakes

1/4 cup Whole Wheat Flour
2 tbsp Raw Wheat Germ
2 fl oz Vanilla
2 large Egg, Whole
1 tsp Vanilla Extract

Recipe Directions for French Toast Pancakes

  1. . Preheat a non-stick skillet to medium heat.

  2. 2. Stir together dry ingredients in a small bowl.

  3. 3. In a separate bowl, whisk eggs, milk, and extracts.

  4. 4. Add wet ingredients to dry ingredients and stir just until combined (careful not to over-mix your batter. A few lumps are normal)

  5. 5. Pour batter into greased skillet (I made 3 small-medium pancakes) and cook for about 5-6 minutes or until batter starts to bubble.

  6. 6. Flip pancakes and continue cooking for 4-5 minutes until browned.

Categories

Breakfast

Nutrition Facts
Serving Size 209.0g
Amount Per Serving
Calories
336
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
372mg
124%
Sodium
185mg
8%
Potassium
405mg
12%
Total Carbohydrates
32.5g
11%
Dietary Fiber
5.6g
22%
Sugars
1.3g
Protein
20.5g
Vitamin A 12% Vitamin C 0%
Calcium 16% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Contains alcohol
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