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French Toast Mix Recipe

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Looking for an easy French Toast Mix recipe? Learn how to make French Toast Mix using healthy ingredients.


Submitted by jeffreydatri

Makes 2 servings



You choose the bread and the health quotient. Challah is best with this recipe. Fresh sliced strawberries compliment excellently.

Recipe Ingredients for French Toast Mix

2 eggs
1/2 cup nonfat milk
1 tablespoon vanilla
1 teaspoon cinnamon

Recipe Directions for French Toast Mix

Beat eggs with milk, vanilla and cinnamon. Heat griddle to medium-high. Dunk bread in, both side, and put on the griddle. Cook till firm and brown on each side. Serve immediately.
Categories

Breakfast

Nutrition Facts
Serving Size 112.9g
Amount Per Serving
Calories
105
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
187mg
62%
Sodium
88mg
4%
Potassium
169mg
5%
Total Carbohydrates
5.1g
2%
Dietary Fiber
0.6g
2%
Sugars
4.3g
Protein
7.7g
Vitamin A 7% Vitamin C 0%
Calcium 11% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Contains alcohol
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