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French Toast with Egg Beaters Recipe

Looking for an easy French Toast with Egg Beaters recipe? Learn how to make French Toast with Egg Beaters using healthy ingredients.


Submitted by rickstoll594

Makes 1 serving



French Toast using egg beaters in place of eggs & milk.

Recipe Ingredients for French Toast with Egg Beaters

8 slice Bread, Whole-wheat, Commercially Prepared
16 oz Southwestern
3 tsp butter
2 tsp Cinnamon, Ground
2 oz Syrups, Maple

Recipe Directions for French Toast with Egg Beaters

  1. Pour egg beaters into bowl. Dip bread in egg mixture lightly coating each side.

  2. Heat a flat griddle. Melt 1/2 tsp of butter on griddle. Cook bread on griddle until lightly brown. Sprinkle with cinnamon while cooking.

  3. Put toast on plate, butter each slice and pour syrup over the top.

  4. Each serving is 4 slices.

Categories

Breakfast

Nutrition Facts
Serving Size 753.0g
Amount Per Serving
Calories
1113
Calories from Fat
274
% Daily Value*
Total Fat
30.5g
47%
Saturated Fat
12.6g
63%
Trans Fat
1.9g
Cholesterol
366mg
122%
Sodium
2863mg
119%
Potassium
1292mg
37%
Total Carbohydrates
141.5g
47%
Dietary Fiber
17.7g
71%
Sugars
46.3g
Protein
66.5g
Vitamin A 82% Vitamin C 0%
Calcium 48% Iron 66%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in manganese
  • Very high in riboflavin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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