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French Toast Casserole Recipe

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Looking for an easy French Toast Casserole recipe? Learn how to make French Toast Casserole using healthy ingredients.


Submitted by markgugs

Makes 4 servings



casserole breakfast with all healthy substitutes

Recipe Ingredients for French Toast Casserole

4 serving (Arnold's) Healthfull Nuttygrain
4 serving (Stop
1.5 serving Milk Skim Fat Free Paper Carton
12 tsp No Calorie Sweetener
1/4 tsp Sodium-Free Salt
1 serving (Badia) Pure Vanilla Extract
1 tbsp ICBINB! Light (Soft)
1 tsp Cinnamon, Ground

Recipe Directions for French Toast Casserole

  1. Preheat oven to 350 degrees F. Lightly butter an 8x8 inch baking pan.

  2. Line bottom of pan with bread cubes. In a large bowl, beat together eggs, milk, 2 tablespoons sugar, salt and vanilla. pour egg mixture over bread. Dot with margarine; let stand for 10 minutes.

  3. Combine remaining 2 tablespoons sugar with 1 teaspoon cinnamon and sprinkle over the top. Bake in preheated oven about 45 to 50 minutes, until top is golden.

Categories

Eggs, Breakfast, Bake

Nutrition Facts
Serving Size 144.8g
Amount Per Serving
Calories
156
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
335mg
14%
Potassium
265mg
8%
Total Carbohydrates
26.0g
9%
Dietary Fiber
8.3g
33%
Sugars
6.5g
Protein
14.0g
Vitamin A 21% Vitamin C 2%
Calcium 14% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in dietary fiber
  • Very high in riboflavin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B12
  •   Bad points
  • High in sugar
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