French Toast - Basic Recipe

Looking for an easy French Toast - basic recipe? Learn how to make French Toast - basic using healthy ingredients.


Submitted by yiscah

Makes 1 serving



[just saving ingredients for quick add in future]

Recipe Ingredients for French Toast - basic

4 slices bread
1 egg
1/4 c. skim milk
1/2 tbsp butter
2 tbsp syrup

Recipe Directions for French Toast - basic

[just saving ingredients for quick add in future]
Categories

Breakfast

Nutrition Facts
Serving Size 188.4g
Amount Per Serving
Calories
335
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
203mg
68%
Sodium
377mg
16%
Potassium
274mg
8%
Total Carbohydrates
48.4g
16%
Dietary Fiber
0.9g
4%
Sugars
28.8g
Protein
10.4g
Vitamin A 10% Vitamin C 0%
Calcium 18% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Very high in sugar
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