French Pain Bouillie Recipe

Looking for an easy French Pain Bouillie recipe? Learn how to make French Pain Bouillie using healthy ingredients.


Submitted by collazione

Makes 10 servings



From "The Encyclopedia of Baking" makes two 5'' loaves. The nutritional information is for one 1'' slice. It is recommended that the bread be sliced quite thin, so halving this size is perfect for a sandwich.

Recipe Ingredients for French Pain Bouillie

2 cups rye flour
1 3/4 cups water
1 teaspoon honey
1/4 ounce yeast
2 tablespoons water
1 teaspoon caraway seeds
2 teaspoons salt
3 cups white bread flour

Recipe Directions for French Pain Bouillie

~see page 440 of the above publication~
Categories

Breads

Nutrition Facts
Serving Size 110.4g
Amount Per Serving
Calories
224
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
468mg
19%
Potassium
245mg
7%
Total Carbohydrates
47.2g
16%
Dietary Fiber
7.0g
28%
Sugars
0.9g
Protein
7.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • Very high in manganese
  • High in selenium
  • High in thiamin
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