French Onion Soup Recipe

Looking for an easy French Onion Soup recipe? Learn how to make French Onion Soup using healthy ingredients.


Submitted by ambernorris

Makes 8 servings



French Onion Soup with bread and cheese.

Recipe Ingredients for French Onion Soup

2 tbsp Olive Oil
4 cup, sliced Onions
4 cup, sliced Onions
0.5 tsp Sugars, Granulated
0.5 tsp Pepper, Black
1 Glass Wine
8 cup Beef Broth
0.25 Teaspoon Thyme
8 oz Bread, French Or Vienna
8 slice Reduced Fat Swiss Cheese

Recipe Directions for French Onion Soup

  1. Heat olive oil in a Dutch oven over medium-high heat. Add onions to pan; sauté for 5 minutes or until tender. Stir in sugar, pepper, and 1/4 teaspoon salt. Reduce heat to medium; cook 20 minutes, stirring frequently. Increase heat to medium-high, and sauté for 5 minutes or until onion is golden brown. Stir in wine, and cook for 1 minute. Add broth and thyme; bring to a boil. Cover, reduce heat, and simmer 2 hours.

  2. Preheat broiler.

  3. Place bread in a single layer on a baking sheet; broil 2 minutes or until toasted, turning after 1 minute.

  4. Place 8 ovenproof bowls on a jelly-roll pan. Ladle 1 cup soup into each bowl. Divide bread evenly among bowls; top each serving with 1 cheese slice. Broil 3 minutes or until cheese begins to brown.

Categories

Vegetables, Soup, FrenchGerman, Boil

Nutrition Facts
Serving Size 424.4g
Amount Per Serving
Calories
294
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
879mg
37%
Potassium
206mg
6%
Total Carbohydrates
29.0g
10%
Dietary Fiber
2.7g
11%
Sugars
6.9g
Protein
16.7g
Vitamin A 6% Vitamin C 14%
Calcium 39% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
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