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French Onion Soup Recipe

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Looking for an easy French onion soup recipe? Learn how to make French onion soup using healthy ingredients.


Submitted by nbzippy

Makes 8 servings



http://www.bbcgoodfood.com/recipes/4250/french-onion-soup

Recipe Ingredients for French onion soup

1000 grams Onions
3 cloves Garlic
30 grams Wine
3 Cube Stock Cubes
5 cup (8 fl oz) Water
1 Cube Stock Cubes
1 cup (8 fl oz) Water

Recipe Directions for French onion soup

  1. http://www.bbcgoodfood.com/recipes/4250/french-onion-soup

  2. With wine instead of sherry and with more stock

Categories

Soup

Nutrition Facts
Serving Size 310.5g
Amount Per Serving
Calories
70
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Sodium
9mg
0%
Potassium
214mg
6%
Total Carbohydrates
14.2g
5%
Dietary Fiber
1.8g
7%
Sugars
5.9g
Protein
2.3g
Vitamin A 0% Vitamin C 11%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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