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French Onion Soup Recipe

Looking for an easy French Onion Soup recipe? Learn how to make French Onion Soup using healthy ingredients.


Submitted by o2bfit

Makes 6 servings



Yummy Soup- reduced butter and I haven't included the slice of bread and cheese that you broil on top...yet!

Recipe Ingredients for French Onion Soup

3 tablespoons butter
6 large onions
8 cups beef broth
1/8 tsp celery seed
1 tablespoon soy sauce, reduced sodium

Recipe Directions for French Onion Soup

  1. slice onions

  2. sautee in butter

  3. add celery seed & soy sauce

  4. add broth

  5. simmer until onions are tender

Categories

Soup

Nutrition Facts
Serving Size 479.8g
Amount Per Serving
Calories
164
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
1215mg
51%
Potassium
502mg
14%
Total Carbohydrates
15.5g
5%
Dietary Fiber
2.6g
10%
Sugars
7.3g
Protein
8.4g
Vitamin A 4% Vitamin C 18%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • High in sugar
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