French Onion Salsbury Steak Recipe

Looking for an easy French Onion Salsbury Steak recipe? Learn how to make French Onion Salsbury Steak using healthy ingredients.


Submitted by magsatawny

Makes 4 servings



Fresh home made Salsbury Steaks - not your old TV dinner!

Recipe Ingredients for French Onion Salsbury Steak

1 1/4 lb ground beef
1/4 cup parsley
2 tbl scallion
2 cloves garlic
2 tbl flour
1 tsp sugar
2 tbl olive oil
2 cup onion
2 cup beef broth
1/4 cup red wine
2 tbl tomato paste

Recipe Directions for French Onion Salsbury Steak

  1. Mix parsley, scallion with ground beef. Shape into 4 oval patties. Dredge in 2 tbl flour and sautee in olive oil, 3 minutes each side. Remove from skillet.

  2. In same skillet, for sauce, cook sliced onions with sugar until soft, add tomato paste. Stir and cook till paste begins to brown. Add garlic and beef broth. Cook 5 minutes. Add red wine and salsbury steaks to skillet. Cook till bubbly.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 362.0g
Amount Per Serving
Calories
407
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
489mg
20%
Potassium
893mg
26%
Total Carbohydrates
12.7g
4%
Dietary Fiber
1.7g
7%
Sugars
5.1g
Protein
47.1g
Vitamin A 9% Vitamin C 20%
Calcium 5% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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