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French Fries Recipe

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Looking for an easy French Fries recipe? Learn how to make French Fries using healthy ingredients.


Submitted by eudokia

Makes 3 servings



Oven baked with extra virgin olive oil

Recipe Ingredients for French Fries

3 russet potatoes
3 tablespoons extra virgin olive oil

Recipe Directions for French Fries

Cut potatoes into long strips. Leave skin on. Toss in olive oil. Bake in oven at 400 to 450 degrees for about 20 minutes or until golden. Turn half way through cooking.
Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 226.5g
Amount Per Serving
Calories
266
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
867mg
25%
Total Carbohydrates
33.5g
11%
Dietary Fiber
5.1g
20%
Sugars
2.5g
Protein
3.6g
Vitamin A 0% Vitamin C 70%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
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