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French Fries - Garlic Baked All Natrual Recipe

Looking for an easy French Fries - Garlic baked all natrual recipe? Learn how to make French Fries - Garlic baked all natrual using healthy ingredients.


Submitted by radyckle

Makes 2 servings



All natural home made baked french fires with garlic.

Recipe Ingredients for French Fries - Garlic baked all natrual

1 Potato large (3" to 4-1/4" dia) Potatoes, Russet, Flesh And Skin
2 tbsp Olive Oil
1 tsp Salt, Table
1 tsp Garlic Powder

Recipe Directions for French Fries - Garlic baked all natrual

  1. Pre-heat oven to 350

  2. Wash and cut 1 large russet potato into fries size of your choice

  3. Dry fries thoroughly using a paper towel

  4. Place fries, salt, oil and garlic into a bowl

  5. Cover bowl and shake thoroughly

  6. Place on cooking sheet and bake for 20 minutes turning once

  7. Set oven to 450 and bake for an additional 3.5 minutes

  8. Serve and enjoy!

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 202.4g
Amount Per Serving
Calories
269
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Sodium
1173mg
49%
Potassium
785mg
22%
Total Carbohydrates
34.4g
11%
Dietary Fiber
2.5g
10%
Sugars
1.5g
Protein
4.2g
Vitamin A 0% Vitamin C 18%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in sugar
  • High in vitamin B6
  •   Bad points
  • High in sodium
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