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French Fried Onion Baked Chicken Recipe

Looking for an easy French Fried Onion Baked Chicken recipe? Learn how to make French Fried Onion Baked Chicken using healthy ingredients.


Submitted by sneauxyt

Makes 2 servings



French Fried Onion Coated Baked Chicken

Recipe Ingredients for French Fried Onion Baked Chicken

2 oz French Fried Onions
12 oz Fresh Boneless Skinless Chicken Breasts
1 large Egg, White

Recipe Directions for French Fried Onion Baked Chicken

  1. I made this with two chicken breast

  2. preheat oven to 400*

  3. crush french fried onions in a bag

  4. dip chicken in egg

  5. press crushed fried onions to stick to chicken

  6. bake uncovered for 20-25 minutes or until juices run clear

Categories

Chicken, Main Dish, American, Bake

Nutrition Facts
Serving Size 212.9g
Amount Per Serving
Calories
377
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
534mg
22%
Potassium
27mg
1%
Total Carbohydrates
11.9g
4%
Sugars
0.1g
Protein
36.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
D-
  Good points
  • Very low in sugar
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