French Crepe Recipe

Looking for an easy french crepe recipe? Learn how to make french crepe using healthy ingredients.


Submitted by holmanphoto

Makes 4 servings



french thin crepe, great with lemon juice

Recipe Ingredients for french crepe

1 egg
1 cup flour
1/4 cup beer
1 1/2 cup milk, nonfat
2 tbsp butter
1 tsp vanilla
1/2 cup sugar (optional)

Recipe Directions for french crepe

melt butter and mix all ingredients together. cook in saute pan, roll pan to make as thin as possible.
Categories

Breakfast, First Course, Main Dish, Snacks

Nutrition Facts
Serving Size 181.8g
Amount Per Serving
Calories
331
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
101mg
4%
Potassium
184mg
5%
Total Carbohydrates
53.5g
18%
Dietary Fiber
0.8g
3%
Sugars
29.9g
Protein
7.7g
Vitamin A 8% Vitamin C 0%
Calcium 11% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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