French Chicken and Vegetable Soup Recipe

Looking for an easy French Chicken and Vegetable Soup recipe? Learn how to make French Chicken and Vegetable Soup using healthy ingredients.


Submitted by koilady63

Makes 12 servings



So good my skinny husband enjoys this "diet meal." Nice to serve with warm french or whole grain bread.

Recipe Ingredients for French Chicken and Vegetable Soup

1 medium raw Onion Yellow
2 cup, chopped Carrots
4 cup, diced Celery
2 1/2 cup, sliced mushrooms
2 potatoes
16 2/5 oz Fresh Chicken Breast Tenders
2 tbsp Olive Oil
3 serving Premium Selection Herbes De Provence
4 cup (8 fl oz) Soup, Chicken Broth
2 cloves, raw Garlic

Recipe Directions for French Chicken and Vegetable Soup

Dust Chicken in Herbes de Provence. Saute in oil lightly on both sides. Remove and set aside to rest. In the same oil sweat chopped onios, carrots, mushrooms, and celery. You may add a clove or two of garlic for more flavor if you wish. When the onions are transparent, add the broth and potatoes. chop the chicken into bite size pieces and add to soup. You may adjust the flavor of your soup by adding more Herbes de Provence or a little water. Enjoy!
Categories

Soup

Nutrition Facts
Serving Size 224.1g
Amount Per Serving
Calories
121
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
641mg
27%
Potassium
452mg
13%
Total Carbohydrates
9.5g
3%
Dietary Fiber
2.1g
8%
Sugars
2.6g
Protein
12.6g
Vitamin A 38% Vitamin C 16%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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