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French Carrot Salad Recipe

Looking for an easy French Carrot Salad recipe? Learn how to make French Carrot Salad using healthy ingredients.


Submitted by sherrycc

Makes 4 servings



http://www.condenastdirect.com/bonappetit/recipebox/recipeDetail.asp?recipe=000308

Recipe Ingredients for French Carrot Salad

1 pound carrots
1 T dijon mustard
1/4 c grapeseed oil
3 T cider vinegar
1/2 T honey
1/4 c raisins
1/4 c pecans
1 salt and pepper to taste
2 T parsley

Recipe Directions for French Carrot Salad

  1. see directions at above web site.

  2. reduced oil

Categories

Salads

Nutrition Facts
Serving Size 162.6g
Amount Per Serving
Calories
255
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
484mg
14%
Total Carbohydrates
21.6g
7%
Dietary Fiber
4.4g
18%
Sugars
13.3g
Protein
2.2g
Vitamin A 382% Vitamin C 16%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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