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French Cabbage Soup Recipe

Looking for an easy French Cabbage soup recipe? Learn how to make French Cabbage soup using healthy ingredients.


Submitted by bwil109803596

Makes 8 servings



Mouth watering soup recipe from Door County Make 8 16 ounce servings

Recipe Ingredients for French Cabbage soup

6 tablespoons unsalted butter
1/2 cup flour
1 cup onions
1 cup carrots, diced
2 tablespoons unsalted butter
2 quarts low sodium chicken broth
1/4 lb Polish sausage, diced
1 cup potatoes
1 head chopped cabbage ( about 1 lb)
1 teaspoon fresh thyme or 1/2 teaspoon dried thyme
1 salt and pepper

Recipe Directions for French Cabbage soup

  1. 1. Make a white roux with 6 tbsp butter and 1/2 cup flour by melting the butter in a medium skillet, stirring in the flour and simmering 3- 5 minutes while stirring constantly.

  2. 2. Avoid browning.

  3. 3. Set aside.

  4. 4. Melt 2 tbsp butter in a stock pot, or Dutch oven.

  5. 5. Add diced onions and carrots.

  6. 6. Saute until tender.

  7. 7. Add chicken broth, diced polish sausage, diced potatoes and chopped cabbage to the pot.

  8. 8. Stir and simmer for 20 minutes.

  9. 9. Add white roux, thyme, salt and pepper to the pot.

  10. 10. Stir until smooth.

  11. 11. Simmer for 20 minutes.

Categories

Vegetables

Nutrition Facts
Serving Size 412.5g
Amount Per Serving
Calories
240
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
8.6g
43%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
285mg
12%
Potassium
348mg
10%
Total Carbohydrates
17.9g
6%
Dietary Fiber
3.6g
14%
Sugars
4.4g
Protein
7.4g
Vitamin A 55% Vitamin C 64%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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