Freezer Granola Bars Recipe

Looking for an easy Freezer Granola Bars recipe? Learn how to make Freezer Granola Bars using healthy ingredients.


Submitted by kalily

Makes 20 servings



No bake, just mix, freeze and enjoy. These are really good. I make them at least once a week.

Recipe Ingredients for Freezer Granola Bars

2 cups rolled oats
1 cup rice crispies
1/2 cup dried cranberries
1/4 cup raisins
1/2 cup shredded coconut
2 tbsp flaxseed, ground
2 tbsp pumpkin seeds
2 tbsp sunflower seeds
1/4 almonds, roughly chopped
1/2 cup almond butter
1/2 cup honey

Recipe Directions for Freezer Granola Bars

Mix dry ingredients in bowl. Stir honey and almond butter together until combined. Mix wet mixture into dry. Use hands to combine completely. Press firmly into 9 x 13 pan. Store in fridge or freezer.
Categories

Snacks

Nutrition Facts
Serving Size 32.4g
Amount Per Serving
Calories
126
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
120mg
3%
Total Carbohydrates
17.5g
6%
Dietary Fiber
1.7g
7%
Sugars
8.5g
Protein
2.7g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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