Freaky Greek Pasta Recipe

Looking for an easy Freaky Greek Pasta recipe? Learn how to make Freaky Greek Pasta using healthy ingredients.


Submitted by mpope48498

Makes 6 servings



Jessica Seinfeld's Freaky Greek Pasta

Recipe Ingredients for Freaky Greek Pasta

16 oz dry Whole Wheat Penne
1 stalk, large (11"-12" long) Broccoli
1 cup, crumbled Feta Cheese
1/2 cup Almonds Sliced

Recipe Directions for Freaky Greek Pasta

  1. Start boiling your water. Cook pasta 3 minutes less than the package directions call for, then add the broccoli to the pot and cook 3 minutes more, until the broccoli is tender and the pasta is al dente.

  2. Meanwhile, in a large bowl, combine the Feta, lemon zest, oregano, red pepper and black pepper (12 turns on pepper mill.) Place the almonds in a small skillet over medium heat and cook, stirring occasionally, until toasted and fragrant, 3 to 5 minutes. When the pasta and broccoli are done cooking, drain them, add immediately to the large bowl and toss. Drizzle with oil, add the toasted almonds and toss again. Salt to taste.

Categories

Main Dish

Nutrition Facts
Serving Size 155.7g
Amount Per Serving
Calories
379
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
311mg
13%
Potassium
152mg
4%
Total Carbohydrates
60.7g
20%
Dietary Fiber
10.2g
41%
Sugars
2.0g
Protein
18.5g
Vitamin A 17% Vitamin C 50%
Calcium 19% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in thiamin
  • High in vitamin C
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