Franks Reduced Fat Buffalo Dip Recipe

Looking for an easy Franks Reduced Fat Buffalo Dip recipe? Learn how to make Franks Reduced Fat Buffalo Dip using healthy ingredients.


Submitted by tom3740

Makes 32 servings



Outstanding dip doesn't lose anything for reduced fat. Less then 50% of the calories of the original and 25% of the fat. However, not a diet dip.

Recipe Ingredients for Franks Reduced Fat Buffalo Dip

16 oz Cream Cheese Spread Fat Free
8 oz Cayenne Pepper Sauce
8 oz Lite Chunky Blue Cheese
5 oz Fat Free Cheddar
5 oz Reduced Fat Mozzarella Shredded Cheese
26 oz Premium Chunk Chicken Breast in Water
1/2 cup Idaho Bleu Cheese Crumbles

Recipe Directions for Franks Reduced Fat Buffalo Dip

Mix it all together and heat at 400 for 20 minutes. Couldn't be easier.
Categories

Appetizers, Super Bowl

Nutrition Facts
Serving Size 62.0g
Amount Per Serving
Calories
74
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
654mg
27%
Potassium
3mg
0%
Total Carbohydrates
2.4g
1%
Sugars
0.6g
Protein
8.5g
Vitamin A 6% Vitamin C 0%
Calcium 14% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
D+
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • Very high in sodium
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