Fraize Turkey Sandwich Recipe

Looking for an easy Fraize Turkey Sandwich recipe? Learn how to make Fraize Turkey Sandwich using healthy ingredients.


Submitted by stansdiet

Makes 1 serving



Fraize Turkey sandwich w 1 slice cheese

Recipe Ingredients for Fraize Turkey Sandwich

45 g Sandwich Bread
1 slice Fat Free American Singles
1.5 serving Deli style Turkey Breast Smoked
1 tbsp Free Nonfat Dressing

Recipe Directions for Fraize Turkey Sandwich

  1. 1 serving sliced turkey breast lunchmeat

  2. 2 bread

  3. 1 cheese

  4. 1 tbls Miracle whip

Categories

Main Dish

Nutrition Facts
Serving Size 175.3g
Amount Per Serving
Calories
223
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
1481mg
62%
Potassium
8mg
0%
Total Carbohydrates
26.5g
9%
Dietary Fiber
5.3g
21%
Sugars
4.6g
Protein
22.0g
Vitamin A 4% Vitamin C 0%
Calcium 46% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
58% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in calcium
  •   Bad points
  • Very high in sodium
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