Fraize, Pork N Sauerkraut Recipe Serves 6 Recipe

Looking for an easy Fraize, Pork n Sauerkraut recipe serves 6 recipe? Learn how to make Fraize, Pork n Sauerkraut recipe serves 6 using healthy ingredients.


Submitted by cfraize1

Makes 6 servings



Fraize, Pork n Sauerkraut recipe serves 6

Recipe Ingredients for Fraize, Pork n Sauerkraut recipe serves 6

32 oz Pork, Fresh, Loin, Tenderloin
32 oz Sauerkraut
1/4 tbsp Sage, Ground
1/2 Apple Apples
1/2 medium (2-1/2" dia) Onions
0.33 cup, packed Sugars, Brown

Recipe Directions for Fraize, Pork n Sauerkraut recipe serves 6

  1. 2 lbs pork tenderloin

  2. 32 ozs sauerkraut

  3. 1/2 tsp ground sage

  4. 1/2 apple

  5. 1/2 onion

  6. 1/3 cup brown sugar

Categories

Pork

Nutrition Facts
Serving Size 332.3g
Amount Per Serving
Calories
285
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.9g
9%
Trans Fat
0.1g
Cholesterol
110mg
37%
Sodium
1088mg
45%
Potassium
918mg
26%
Total Carbohydrates
16.6g
6%
Dietary Fiber
4.7g
19%
Sugars
10.8g
Protein
41.1g
Vitamin A 1% Vitamin C 38%
Calcium 6% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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