Foxriver's Pesto Pasta Recipe

Looking for an easy Foxriver's Pesto Pasta recipe? Learn how to make Foxriver's Pesto Pasta using healthy ingredients.


Submitted by foxriver

Makes 8 servings



serve with Romaine and some protein (chicken/ fish)

Recipe Ingredients for Foxriver's Pesto Pasta

12 oz whole wheat penne pasta
1 cup lima beans (frozen)
1 cup celery, chopped
15 cherry tomatoes (halved)
1 onion, sliced thinly
4 tbsp pesto
8 pieces sun dried tomato
2 tbsp sunflower seeds

Recipe Directions for Foxriver's Pesto Pasta

  1. Cook pasta. Drain.

  2. Chop celery and onion, soften in microwave.

  3. Stir all ingredients together and serve alone or with salad and grilled chicken or fish.

Categories

Side Dish

Nutrition Facts
Serving Size 334.1g
Amount Per Serving
Calories
255
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
287mg
12%
Potassium
663mg
19%
Total Carbohydrates
47.1g
16%
Dietary Fiber
9.4g
38%
Sugars
8.3g
Protein
11.3g
Vitamin A 42% Vitamin C 62%
Calcium 7% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
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