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hi. i've recently been a bit stressed- boyfriend issues- what i was wondering was does stress make you lose weight? i've lost maybe 1.5kg/ 3lbs, over maybe 1 week to a week and a half.
I'm not exercising, or undereating, and I've consumed a bit of alcohol.
Is this weird?
we all react to stress a differant way so it is hard to say. I am always under a great deal of stress and wish it made me at least lose weight! But I am just getting grayer hair and if really stressed I start to lose my hair.(for a 33 year old woman this is bad) =/
It all depends if you have been eating tons or eating alot less than normal. Check your calories and try to take care