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Come join and introduce yourself on the forum. Can't wait to see the group grow and if requested we can close it after a certain number of members. Merry Christmas and lets start a healthy new year!
How many miles did you run and was it on a treadmill. I hate running on the treadmill I feel like I'm trapped because I'm not moving anywhere. So I can use some suggestions. Thanks!
Not used to the group thing, usually always use the forums. It's much easier to stay connected, but hey I'm up for a change!
Got in great shape from a summer trip this year, down to 120, and since returning home I've put on about 10 lbs again (we'll see after xmas damages weigh in).
Looking to get back to the 120 area, and get firm and toned. Actually don't care much about the number as much as the consistency of my behind! lol.
I'm terribly out of shape... no gym, yoga perhaps? Home workouts? It's winter!! ahhh!
I would love to join. I am 5'2 and 143. My goal is to lose 28 pounds and reach 115, I never wore a bikini in my life. It wound be amazing if I could.
I would love to join too! I am 2 months postpartum with my second baby and have 3 more pounds to lose to get to my pre-pregnancy weight but 13 pounds to lose overall to get where I would like to be. I love the extra accountability with 2 weigh ins! I'm not really familiar with how the groups work, but I would love to be a part.
SW - 139.8 lbs
CW - 138.6 lbs
GW - 110 lbs
I watched my food intake carefully this week. But I didn't have time to exercise. I made sure I ate small sensible meals every 3 hours and even set my iPhone on alarm for those times. I'm looking into starting P90X lean this Monday. I've started watching the video just to familiarize myself with all the moves.
I'm in too!! I'm a collegiate rower but still have some excess body fat id like to get rid of before bikini season! (which is soon for SoCal!) I'm 5'7" and 163 and I'd like to be 150.
I'd love to join!! A bit more than a year ago I lost 40 lbs then gained 10-15 back again. Right now I've stabled off but really want to be lean and fit :) Six pack here I come!!;)
I started my P90X workout today and boy was I disappointed in myself. I couldn't even do a single push up!!! But I finished the entire 57 mins of Core synergenetics with my own modifications but I'm sure I didn't do all the routines in proper forms though. I'll try another shot tomorrow. I just couldn't let myself give up. I still eat clean and plan every meal ahead of time. So I'm good at that part of the equation. Here's my stats as of today
SW - 139.8 lbs
Cw - 138 lbs ( .6 lbs loss since last week) W/o exercise Gw - 110 lbs